10 weekly, 20-minute live webinars that help employees manage pressure, protect focus and build sustainable performance.
Rising turnover, sickness absence and declining team effectiveness? Constant availability, organizational change and digital distractions increase pressure across the business.
Created by Jan Andruszko · 15+ years leading international teams · ~15 years practising mindfulness
Chronic stress and burnout can contribute to employee turnover, sickness absence and reduced performance. Resilio develops practical skills to help teams respond to everyday pressure; training alone cannot eliminate organizational causes of burnout.
Participants learn small, repeatable techniques to manage stress, maintain attention, recover and respond to change. Your HR team receives a structured 10-week learning journey and a proposed framework for evaluating its impact.
Results reported by participants in earlier Resilio training.
Everyday pressure, distraction and overload
Learn to regulate stress, protect concentration, create recovery routines and sustain performance.
Reorganizations, uncertainty and AI implementation
Build adaptability, work with uncertainty and stay effective through organizational and technological change.
Decisions, difficult conversations and pressure on teams
Strengthen self-regulation, decision-making under pressure and habits that support team resilience.
AI-assisted avatars let us adapt Resilia’s appearance, role and workplace to your company’s culture and industry, helping participants recognize their own reality in the story. This is our approach to increasing relevance and engagement—not a claim of proven superiority over conventional webinars.
Our distinctive learning concept connects 10 weekly, 20-minute live webinars into one narrative season. Resilia faces recognizable challenges, and every episode introduces one practical technique to try at work. A continuing story is designed to encourage engagement; weekly practice supports repetition and habit-building.
One 20-minute webinar each week over 10 weeks.
Resilia’s workplace context can be adapted to your audience, culture and industry using AI-assisted visuals.
One guided technique per episode plus a simple practice prompt for the following week.
We agree on language, group size, delivery logistics, materials and measurement before launch.
Remote delivery and English/Polish content can be discussed. Group capacity, recordings, access to materials, reporting and pricing are confirmed in an individual proposal; they are not automatically included.
Pricing depends on audience size, language, personalization, delivery and agreed reporting scope.
Jan Andruszko brings 15+ years of international management experience, including leadership roles at Saint-Gobain and Inchcape. Alongside his corporate career, he has practised mindfulness for around 15 years, completed an MBSR program and delivered practical training since 2021.
Request a 20-minute discovery call. We’ll discuss your challenge, audience, program fit and delivery requirements.
Request a 20-minute discovery call